Author Archives: Ian Bays

World Masters – Budapest

Daryl Mason and John Cunningham (me!) will be competing at the FINA World Masters in Budapest this coming week. We are really looking forward to competing on the world stage again, and are ready for some fast swimming! Tuesday – 100 free (Jc) 100 breast (Daryl) Wednesday – 50 fly both Thursday – 100 fly […]

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Swimmers Nutrition

FINA have released an informative booklet on nutrition for swimmers. There is some good information here, but as with all these things, it is no substitute for individual advice from a qualified professional, but tries to give practical information that will be of use to the serious athlete. The booklet can be found here

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Leighton Buzzard Development Gala

Well done to the PBSC team that swam in the Leighton Buzzard SC Development Gala. In fact the performance of the team was so good that we picked up 12 speeding tickets during the 42 events, 13 1st place finishes, six 2nd places and the team finished in 3rd place overall.  The fact that our […]

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Club Champs – Congratulations to Everyone!

Congratulations to everyone that competed over the two weekends at our club champs! Some great swims, excellent personal bests, and a photo finish in the parent-child relay! Can’t ask for much more!   And a massive thank-you to all the volunteers that made this such a successful event, and who can forget Adi’s 6-pack??? Awesome! […]

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Peanuts League – Round 2

Well done to all swimmers who competed at the recent Peanuts League: Flyers came 1st, and the Blue team came 3rd. The coaches said that there was some great swimming,  and were extremely pleased with the effort everyone put in! 

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Josh Foreman – Selected for the Maccabia Games

Congratulations to Josh Foreman for being selected to compete for GB at the Maccabia Games. The Maccabia Games www.maccabia.com/2017 is an international sporting competition that takes place every 4 years in Israel. It will take place from the 5-17th July.  10,000 Jewish athletes from 80 countries take part in 45 sports. Josh has been selected for the […]

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